Research has shown that standing at least once an hour has many health benefits, and there is actually evidence to support this theory, as the Apple I-watch has a built-in health monitor that even reminds you to get up and move around every hour if it notices Your words have been sitting for too long. Apple’s website even states: ‘If the Apple Watch senses that you’ve been inactive for 50 minutes, a stand-up alert will pop up on your watch for the first 10 minutes of every hour. ”
All Apple employees will receive high-quality standing desks, according to Apple CEO Tim Cook. And it’s not a brutal instruction to force employees to work longer hours and work harder, which Tim Cook sees as a way to promote a very healthy work environment, which in turn leads to healthier and more productive employees.

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